One day, your entire life will flash past your eyes, so make sure you do everything you can to make it worth watching!


Croeso.

Step into the dwindling timeline of a mildly crazed, antipodean-detained, Welsh septuagenarian’s efforts to keep fading-away as long as possible .and, as they say in Wales… so far so good.

You found your way to my site for a reason so maybe my burgeoning strategy could provide answers to questions you didn’t realise you wanted to ask. Indeed, perhaps a little bit of moggmania and a dose of mogginess could go a very long way.

This site is created by and for XY men who are interested in moving better, thinking better and feeling better!

Cymru am Byth.

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